- A study found that tobacco is the only product that kills half of its consumers.
- Meditation is such a powerful technique, that after only 08 weeks, the brain's structure changes.
- Excess meat consumption is bad for the planet, for our health and for the well being of animals.
- Over the course of 03 to 05 yrs, lack of sleep can shrink your brain.
- Dentist's have found that the effects of soda on teeth are strikingly similar to the effect of meth or crack of teeth.
- Although it only takes you a few mins to eat a meal, it takes your body hrs to completely digested food.
- Brain is closer to your right ear, so always answer phone from left ear.
- Tea can lower risk of heart attack, certain cancers, type 02 diabetes and parkinson's disease. Just make sure it isn't too sweet.
- Missing someone often can cause insomnia. The frustration of being without that person keeps you awake at night.
- Women below the age of 50 needs twice the amount of iron per day as men of the same age.
- Smelling rosemary may increase alterness and improve memory so catch a whiff before a a test or important meeting.
- 01 can of soda contains 10 teaspoons of sugar and average American adult drink 500 cans of soda every year, estimating about 52 pounds of sugar consumed in soft drinks alone.
- If you want to spread out all the wrinkles in your brain, it would be about the size of a pillow case.
- Chocolate is good for your skin. Its antioxidants improve blood flow and protect against UV damage.
- Never Lie down immediately after a medicine. Take a walk or do some physical work.
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