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  The kidneys are the one who is responsible for filtering the blood. They also remove wastes, control the fluid balance of the body and they regulate the balance of electrolytes.   Smaller kidney stones can actually pass through the urinary tract without any difficulties. But if it is a larger one or more stones, it is a very painful process and it requires assistance from a doctor.   Removing kidney stones remedy:   1) 20 grams of millet 2) 02 liters of water Preparation: Rinse the millet with hot water and leave it overnight. Place the millet in a bigger pot. Warm up 02 liters of water and pour over the millet. Cover the pot and leave it covered for at least the entire day. Strain the liquid and put it in a jar. Consume the liquid on a daily basis for up to 10 to 15 days. Minimum of 300 milliliters a day.    

Ginger water recipe Ingredients- 1) 01 - 02 inches of fresh ginger root 2) The juice of 1/2 lemon 3) 02 - 03 cups of water  4) Honey Instructions- Grate the ginger root into a bowl and add the water and the lemon juice. In the end, sweeten it with honey. Leave it for 05 mins, stirring occasionally and strain it into a glass.  You can drink the ginger water while lukewarm or cool, throughout the entire day.  Benefits- It helps digestion, prevention nausea during pregnancy and its high antioxidant content prevents vertigo, common colds and flu . The consumption of ginger water has been proven to help in the prevention of heart diseases. It is beneficial to reduces the blood levels LDL cholesterol or "bad" cholesterol. It is actually a cell-signaling protein which plays a role in inflammation throughout the body. Despite cancer, it is also related to depression, Alzheimer's disease, inflammatory bowel disease and psoriasis.   

  Best food against heart attack, hypertension and cholesterol 1)  Strong heart- To strengthen your heart and prevent heart issues. Soak a few dates in the evening and drink the water in the morning.  2) Regulate cholesterol- Dates prevent blood clotting and cleanse the blood vessels and control cholesterol levels. 3) Iron abundance- Iron helps the formation of red blood cells and hemoglobin and helps the oxygen flow. The high iron content in dates is especially helpful in the case of anemia in children and pregnant women. 4)  Prevent stroke- Dates are a rich source of potassium which prevents strokes and promotes the health of the nervous system. 5) Regulate blood pressure- Dates are high in magnesium and potassium, so they are effective in the case of high blood pressure. A serving of 05 - 06 dates provides about 80 MG of magnesium.  6) Treat diarrhea- Potassium has a beneficial effect on the microflora in the intestines and prevents diarrhea.   7) Maintain healthy weight- You

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Here's why you should eat 02 eggs everyday. You are lowering your risk of cancer. Amino acids, minerals and vitamins have cancer preventive properties. You are slowing down the aging process. Yellow organic pigments content carotenoids (antioxidants) which can slow down the aging process.  You will lose weight faster. Eggs fill you up and help you to lose weight. You are doing your skin and hair a favour. Biotin, vitamin, B12 and protein are important for healthy hair and radiant skin.  You are lowering a risk of cardiovascular diseases. This is because egg contain omega 3, fatty acids.  You are keeping your eyes healthy. Vitamin A, lutein and zeaxanthin help the eye with light / dark vision, colour vision and daytime vision, while protecting the eye from free radicals.  You are lowering the risk of birth defects. Vitamin B9 (folic acid) protect the unborn baby from damage to central nervous system.  You are keeping your bones healthy. Vitamin D and calcium are very important for h

  This weight loss drink that only requires 03 simple ingredients. This weight loss beverage is proven to help burn calories. Cucumber - Cucumber have been traditionally used in Indian medicine since ancient times. Known for their anti-diabetic, lipid-lowering and antioxidant activity. Cucumbers have a detoxifying effect on the body. Cucumber juice does not contain any sodium. It's also a natural diuretic drink. Cucumber juice will flush out excess water toxins and fat cells from the body. Fluid retention is one of the major causes of bloating and cucumber juice can help get rid of that drinking. Cucumber juice also helps charge up your metabolism. This means that your food gets digested easily and is absorbed well by your system and this will also reduce your cravings. Alternatively, you'll feel less hungry.  Lemon - We all know how effective lemon is for weight loss. Lemon juice actually helps to burn belly fat.  Chia seeds - Chia seeds are rich in fibers and low in fat so